Active self help depression and anxiety products

Overcome your depression and anxiety with Dr Purves

Expert psychologist, psychotherapist and CBT therapist, Dr Purves has created a suite of self help depression and anxiety products that you can use in your own home.

You no longer have to wait to see a CBT therapist

You no longer have to worry about how you’re going to afford treatment.

You no longer have to wonder when you’re going to fit in therapy appointments.


You can begin your journey right now.

You can start to feel better right now.

The Mood Control System

head outline This sought-after membership program is a comprehensive CBT system that delivers the full personalised CBT therapy experience straight to you in your home via the internet on your personal Mood Control dashboard. You don’t even have to change out of your pyjamas to begin your 13 week program of scheduled sessions. Learn more.

'Mood control has really helped me see the bigger picture of why I behave in certain ways. But almost more importantly, as an online course, it offers manageable tools and tricks to help me change some of the faulty thinking I've fallen prey to. Overall Mood Control offers support, motivation and inspirational examples of how to move out of depression, anxiety and low mood, all of which is helping me move my life forward.'


Blues Begone

Blues Begone is the largest and most effective and sophisticated computer-based treatment for depression and anxiety in the BBG_usb_picture-300-whiteworld. It’s an interactive program that talks to you, learns about you and creates a unique treatment package that’s tailored to your specific needs. You go through 30 sessions that are always different, stimulating and challenging, each building on the last and guiding you through a carefully developed recovery program towards feeling better. Learn more.

‘The biggest compliment I could give to Blues Begone is that I would stand up in front of anyone anywhere and advocate its authenticity and its ability to enable me to improve my life in a way that just did not seem possible.Your program is enigmatic, engaging and most importantly it WORKS!’

Study’s show that 70% of users who are clinically depressed and use Blues Begone as self help for depression will notice a substantial improvement in their lives with 60% being cured. And 60% of users who are anxious will notice a substantial improvement with 50% being cured upon completely the Blues Begone program. These results are parallel to those achieved in 12 sessions of face to face cognitive behavioral therapy with a specialist CBT therapist.


 One-to-One Psychological Consultation

Everyone needs a little help from time to time. Sometimes you might feel that self help for depression and anxiety isn't quite Dr Purves teaches CBTenough. You need an expert on your team! Dr David Purves is a leader in his field. And you can access his psychological expertise, via Skype or email, with a one-to-one consultation. The world is complex, even chaotic, and it is hard sometimes to fully understand our own psychological response to things.  Our eyes look outward and see the physical world because we need to. But our mind is occupied with other matters. Our mind interacts with a virtual world that looks like the physical one in appearance but obeys different laws of logic and consequence. These are the processes that can be hard to understand. Dr Purves specialises in helping you to better understand your internal (virtual) world. If you feel your life would be enhanced through a better understanding of your internal world then why not make the best investment possible. Invest in clarity, understanding and mastery. When you have a one-to-one consultation with Dr Purves you will discover why his consultations are so greatly in demand across the world. Learn more.

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