This is Active Self Help you can download and access on your phone or other device.
If you are serious about leaving panic, worry and anxiety behind get the app now!
The Panic Pit Stop App
The comprehensive, cognitive behavioral therapy (CBT) treatment for panic and anxiety.
Panic Pit Stop is now released as an app on the Apple App Store and on the Google Play Store. The Panic Pit Stop app is completely free. Get it now and start to change your experience.
To download it and get started go here for the Apple App Store
Download it here from the Google Play Store.
The Panic Pit Stop Course is a continuation of the app. The Course delivers to you the fullest and most complete online CBT treatment for panic and anxiety.