The Chaos Train

An article by Eliza Burdon. I had a client recently (Eliza) who started to talk about the experience of panic as a seemingly uncontrollable journey. I liked that idea very much and we started to call it The Chaos Train. I asked her to write an article about it as it seemed such a useful …

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Psychologist vs Psychiatrist – What’s the difference

Psychologist vs Psychiatrist – What’s the difference? This is something I am often asked to explain so it seems sensible to set out some of the key differences for you here. But first:- The old joke goes What’s the difference between a psychiatrist and a psychologist? Answer: about £100,000 per year. Psychologist vs Psychiatrist: What is …

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Alexithymia – Can you describe your emotions?

  I recently went to North Canada where I carried out a bit of work with something called Alexithymia. Alexithymia is basically an inability or difficulty in describing and understanding emotions. I’d like to share more about this work with you in this video. Alternatively you can read the text below the film.   Transcript …

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