Building Self Esteem Practical information for Building Self Esteem and Confidence.
An article by Eliza Burdon. I had a client recently (Eliza) who started to talk about the experience of panic as a seemingly uncontrollable journey. I liked that idea very much and we started to call it The Chaos Train. I asked her to write an article about it as it seemed such a useful …
Self Help from SelfGrowth.com– SelfGrowth.com is the most complete guide to information about Self Help on the Internet. A very informative site about dialectical behavioral therapy http://www.dialecticalbehavioraltherapy.net www. Berkshirepsychologyservice.com – Dr David Purves maintains a private CBT Therapy service in Reading, Berkshire. Private CBT Therapy is rapid and effective. Loris Web Directory – http://www.lorisdb.org – The Lois Web Directory lists useful …