How to Boost Self Esteem

July 25, 2013 by  
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How to boost self esteem

Good self esteem is essential to a happy productive life. Self esteem can be lowered by holding negative, self destructive and self limiting beliefs about yourself. It is usually the case that these destructive beliefs do not stand up to scrutiny, they are incorrect, inaccurate and distorted. By challenging these negative beliefs you can once again achieve normal self esteem. This video starts that process for you.


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