Insights from the clinic #1

Dr David Purves is a psychologist specializing in treating anxiety and depressive disorders. His clients are amazing people who teach him how to understand and treat anxiety, panic, worry, OCD and depression. Insights from the clinic reveals the knowledge and experience gained from over 20 years of effective clinical work. These video insights reveal the secrets of the psychotherapy clinic. This video is #1 in the series. It reveals in simple terms what anxiety is. Then it shows the difference between fear and anxiety. Next it lays out the simple truth; anxiety happens when you believe something that is not true! This leads to a simple yet compelling explanation of consciousness that you can feel in action for yourself. Everything in this video is useful if you want to understand what anxiety and how you can position yourself to fight anxiety in a sensible and effective way.

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