To see ourselves as others see us

I don't know about you but there have been times in my life when I have been acutely sensitive to the gaze of others. I am not immune even now, although I am better at managing how it makes me feel.
Which is why I found this video interesting and I thought you might also. It shows how different our own impression of ourselves can be to that of others.
It is like having a window into the subtle ways we see ourselves (not the good ways) and how that can distort everything else we feel.

Please accept free online help sent direct to your inbox.
Join the Active Self Help Community here.
The best Active Self Help video's tool and techniques to help you overcome depression, anxiety, OCD, phobia, GAD, panic, eating disorders and PTSD. Be sure to check your inbox for a confirmation email. You must reply to that otherwise I can't send you the video tools.     

Leave a reply

Your email address will not be published. Required fields are marked *