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Dr David Purves provides CBT in Reading
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Battle Challenge: Do You Challenge Yourself Enough?
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7 Rules of Active Self Help
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Depression Treatment Plan: Breaking Down Barriers to Happiness
The Joy of Stress
Master your emotions: Loss of control
The positive and negative zones: Stumbling towards distress
What is anxiety: How does it affect you?
How to boost low self esteem
How to rewire your brain out of intense anxiety and depression
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Is Panic Pit Stop Right For You?
Why The Panic Pit Stop App is a social good
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