Useful Links

Self Help from SelfGrowth.com- SelfGrowth.com is the most complete guide to information about Self Help on the Internet.    A very informative site about dialectical behavioral therapy

http://www.dialecticalbehavioraltherapy.net

www. Berkshirepsychologyservice.com - Dr David Purves maintains a private CBT Therapy service in Reading, Berkshire. Private CBT Therapy is rapid and effective.

Loris Web Directory -  http://www.lorisdb.org - The Lois Web Directory lists useful mental health websites.

 

Building Self Esteem Practical information for Building Self Esteem and Confidence.

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