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Dr Purves on your team
Dr David Purves provides CBT in Reading
Thoughts on Stress Free Living
Complete CBT System
Active Self Help
Battle Challenge: Do You Challenge Yourself Enough?
How to find your passion and why you should
7 Rules of Active Self Help
What to expect from CBT therapy
Depression Treatment Plan: Breaking Down Barriers to Happiness
The Joy of Stress
Master your emotions: Loss of control
The positive and negative zones: Stumbling towards distress
What is anxiety: How does it affect you?
How to boost low self esteem
How to rewire your brain out of intense anxiety and depression
The Panic Pit Stop Course
Is Panic Pit Stop Right For You?
Why The Panic Pit Stop App is a social good
Insights from the clinic
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